Latest Past Events

A Guide to regaining your confidence after breast cancer treatment


Have you recently completed your breast cancer treatment and are you wondering about the next steps? Often we hear from patients that it can be a confusing time when they complete their cancer treatments and instead of the expected elation and relief, they can feel uncertain, isolated and unsure of how to go back to […]

Health and Wellbeing – how to live your best life


We are delighted to announce the latest in our supports for Health Care Professionals will be a Health and Wellbeing webinaron September 27th at 7pm. You can register for this webinar here. Topics covered will include Wellbeing: why it is important in healthcare, Concepts of Burnout, Incivility, Resilience, Moral Injury, and Solutions: resources, self-care, looking out for […]

Monday Evening Guided Practice ‘Unwind in the Evening’ via Zoom

Our Monday evening live guided practice will be led by Marie O’Mahony who has been volunteering with Cork ARC as a Counsellor since 2014. Marie is a trained teacher of Mindfulness Based Interventions and has been leading the Hour of Calm in Cork recently. Do make sure you have a quiet space and a comfortable […]

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