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Monday Evening Guided Practice ‘Unwind in the Evening’ via Zoom

May 31 @ 9:30 pm - 10:00 pm

Our Monday evening live guided practice will be led by Marie O’Mahony who has been volunteering with Cork ARC as a Counsellor since 2014.

Marie is a trained teacher of Mindfulness Based Interventions and has been leading the Hour of Calm in Cork recently.

Do make sure you have a quiet space and a comfortable seat with your computer or laptop preferably on a table or chair in front of you.

It is possible to join this live stream using your mobile phone but the audio and video quality on a computer or laptop will be much better.

To join the live streaming, simply click the link below and you will be invited to install the Zoom Video app on your computer or phone. It takes about three minutes to install so please join the live stream a few minutes early to make sure you have the App working.

You can also click the link here any time before the streaming to install the app in advance of the live stream.

Details

Date:
May 31
Time:
9:30 pm - 10:00 pm
https://zoom.us/j/95955000947

Venue

Online
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