Welcome to our online Acupressure Sessions with our Volunteer Acupuncturists, Gordon Mullins and Clodagh Read.
Acupressure is an ancient healing art that uses the fingers to press key points on the surface of the skin to stimulate the body’s natural self- curative abilities. Acupuncture and acupressure use the same points but acupuncture employs needles, while acupressure uses the gentle but firm pressure of hands. One of the great advantages of acupressure is that it is safe to do on yourself, all you need are two hands and can practice it anytime, anywhere. There are great advantages to using acupressure as a way to balance the body and maintain health, it reduces tension, helps increase circulation and allows the body to relax deeply. Based on feedback we have been receiving, Gordon and Clodagh are creating a range of videos to help you manage varying issues you may be experiencing at this time.
Acupressure for Calming the Mind